Trouble sleeping? Like many of us, you may find yourself occassionally or indeed regularly failing to get a great night's sleep, leaving you tired and fatigued. Of the numerous sleeping aids on the market, an app called Calm available on iOS and Android claims to help you do just that. In fact, it was voted App of the Year by Apple in 2017. Available with an initial free trial, the App provides several features designed to help you relax and achieve better sleep. It even features bedtime stories voiced by well known voices to help you drift away (yes, these are meant for adults too...).
Try it yourself for free and let us know how you get on. Just search 'calm' in the App Store or Google Play Store.